Sleep Health | Purple

Sleep Health

Dive into our sleep health category and discover the secrets to a better night's sleep. Sweet dreams await!

Autism & Sleep: A Comprehensive Guide For Parents

Autism is a developmental disorder that affects the way the brain processes information. While autism spectrum...

How Addiction and Substance Abuse Affect Sleep: A Guide to Sleep Health During Recovery

The 2018 National Survey on Drug Use and Health report that approximately 20.3 million people aged...

Why Blue Light Might Be Keeping You Up at Night

When I’m trying to live my best, healthiest life—and most of us are—I pay daily attention...

Do I Have Sleep Apnea? Here’s a Sleep Apnea Quiz to Help You Check for Symptoms

What Is Sleep Apnea? Sleep apnea is a potentially serious sleep disorder where a person’s breathing...

Best Non Toxic Mattress: Why Purple Is the Safest

The mattress industry has not always been known for its commitment to consumer safety. Major concerns...

Best Mattress for Sciatica: How to Sleep With Sciatica

The throbbing pain in your foot. A burning sensation in your calf. Electric pain that runs...

Certipur-US® Certified Purple Mattress. Learn More!

Purple Proudly Uses CertiPUR-US® Certified Foam Shopping for mattresses online can be a bit, well, overwhelming—the...

How to Take the Perfect Coffee Nap

Ah, the afternoon energy slump. The slog of hours after lunch and before dinner when all...

A person sleeping on their side while hugging a pillow to relieve shoulder pain.

9 Solutions to Shoulder Pain From Sleeping on Your Side [Tips + Causes]

Key Takeaways The best way to reduce pain associated with side sleeping is to switch your...

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